How do I stay accountable?

Episodes (22)

• Episode · jump to 1:36

  Elevate Your Health Game with the Accountability Advantage

  ...t to say it was amazing because this group format was wonderful, because I had a community that not only held me accountable, but I had a personal coach who held me accountable too. He did push me to my limits and I achieved results. I never thought possible Having that accountability partner transform not just my body but mostly my minds...

• Episode · jump to 6:08

  Elevate Your Health Game with the Accountability Advantage

  ...er how small they may feel. It's like fuel for your motivation and when life throws those inevitable curveballs, accountability helps you navigate setbacks with resilience. Remember it's about progress, not perfection. I know I repeat myself, but it's important. You gotta take that to heart. A study published in Personality and Social Psy...

• Episode · jump to 28:41

  Master the Art of Accountability with Guinness World Record Holder Andrew Weiss

  ...o the gym, I was managing all these clients, but now I'm not doing much and they're like I guess I need to up my accountability because I know that person exists and I I want to bring that person back and accountability is one of the best ways to do that. Oh gosh, well said, I needed this conversation more than anything else. So many thin...

• Episode · jump to 27:38

  Master the Art of Accountability with Guinness World Record Holder Andrew Weiss

  Then I'm actually taking access toward it. That's what this accountability system is for. That's why it's been so successful to help me, um, help other clients, get to 10 K months, lose a bunch of weight, write books, write great websites, sell companies and just really stay on track, more than they ever thought they could. I think it's s...

• Episode · jump to 1:38

  How to Stay Positively Motivated Even When Life Gets Hard

  ...shown to be extremely successful for people when they have someone in their corner. It helps them maintain that accountability, not only to themselves but to the others that they're making those commitments to, just by doing the actions. The way I think about it is every time I go to the gym. Yeah, it's for me, it's to make myself feel b...

• Episode · jump to 0:06

  How to Stay Positively Motivated Even When Life Gets Hard

  ...need a supportive community or a personal cheerleader, as I like to say, an accountabuddy, someone to hold them accountable right, that friend that shows up in your doorstep at five through the morning because they're your ride to the gym and they don't leave until you're at the door with them. Literally, it's been shown to be extremely...

• Episode · jump to 1:44

  The Shocking Reason You're Not Seeing Results in Life (and what you can do about it today!)

  ...atisfactory or untrustworthy results ultimately into the outcomes you do desire Now. Next, we have to talk about accountability in this conversation. You've heard me say it before Accountability is the game changer. According to the American Society of Training and Development, you're 65% more likely to achieve your goals if you commit th...

• Episode · jump to 16:08

  How to Unlock a Richer, More Fulfilled Life with The Life Inventory Assessment featuring Maurice Thibodeau: Part 1

  Again, that focus brings momentum. So what am I focused on and what are, what's my vision? And then what are my commitments? And then another major part is what supports do I need? We actually have a question for each other that as we go through and share it's how can I support you in this? And it's like that dialogue happens. So there's...

• Episode · jump to 45:43

  The Weight of Willpower: Carl Berryman's Path to Purposeful Fitness

  Sometimes I know how bad it is for me to keep things inside to myself and just ruminate over them. I'll just pick up the phone, I'll start a video and I'll just vomit into the video and say Philip, this is what's going on for me. I don't know what to do here. Yesterday I was just letting know I was in a really dark place. I was feeling re...

• Episode · jump to 6:07

  Chapter 3: Overcoming Excuses: A Path to Fitness and Personal Development

  ...ipes, inspirational video and audio clubs, share struggles, console and uplift one another and act as sources of accountability, which we all need from time to. It's all the name in the name of motivational fun. There are also some engaging online tools, such as my fitness pal, calm, and activity trackers such as Fitbits, to help you Gaug...