The partners behind the work

Equipping Canadian athletes, home gyms and commercial facilities since 1992, with showrooms across the country and staff who understand how the gear is actually used.

Through CrossFit BC we are a Fitness Experience testing grounds partner. We put their equipment through coach-led programming and race-intensity training, then share what we learn. If you are building a home setup for a DadBody programme, start here.

The only clothing I know of with medical-grade support built in. Hidden high-strength cables mimic your muscles and ligaments, so you get adjustable support you can train, run and lift in.

I recommend it most to men coming back from a knee problem who want to train without thinking about it every set.

Multi-omic testing covering recovery, muscle health, energy production, metabolic function and early risk indicators, with a personalised action plan delivered within weeks.

This is the depth of insight that used to be reserved for elite athletes. If you are over forty and serious, a baseline is worth doing once.

DEXAnear connects you with DEXA scanning at clinics across Metro Vancouver. I recommend a baseline scan when you start a programme and a follow-up every three to six months.

It is the difference between proving progress and hoping for it. The scale lies. This does not.

Whoop tracks recovery, strain and sleep. For men trying to train around work, kids and bad nights, it turns how you feel into something you can actually read.

I wear one daily and it pairs well with any structured programme.

Non-GMO, free of artificial flavours and sweeteners, and third-party certified so you know what is in the tub. Their Ignite Stack and Active Hydration are the ones I keep coming back to.

All-natural supplements with a gut health formula that combines probiotics and prebiotics to support digestion and energy. Vegan, straightforward, and well reviewed.

Log meals by voice, photo or barcode against more than a million verified foods. If tracking has always felt like a second job, this is the least painful version I have found.

Dr. Randall Trester and his team are right on West 1st Avenue and they are who I send people to for sports injuries, back pain and proactive maintenance.

A Canadian supplier of pharma-grade peptides with third-party testing and a Certificate of Analysis on every product. This is an advanced tool, not a starting point. Talk to your doctor first.