Ask the archive

Ask Dai's work a question.

This is an AI trained on everything Dai has published here: 150 podcast episodes with full transcripts, the articles and the programme pages. It answers from his words, shows you exactly where each answer came from, and tells you when the archive does not cover something. It is not Dai, and it never pretends to be.

2%The archive, an AI, not Dai

Ask me anything Dai has talked or written about: training, food, sleep, stress, mindset, getting back in shape. I will answer from his actual episodes and articles and show you the source. If his work does not cover it, I will say so.

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Trained on Dai's archive

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