The bundle

Out of Tune.
The Bundle.

The playbook, plus the tools that make it easy to act on: what to bring to your doctor, how to read the results, and a way to track the 28 days.

By Dai Manuel · Coach Moose · Vancouver

$47 CAD

01

Included

Everything in the playbook

All twelve chapters, the 28-day program, the Canadian testing guide and the glossary. See the playbook.

02

The toolkit

Plus the tools to act on it

  • A lab walkthrough: what each common test measures and the questions worth asking about it.
  • A doctor visit sheet you fill in before your appointment, so nothing gets forgotten.
  • A 28-day tracker for the habits in the program.
  • A fridge list for protein-forward, low-fuss eating.
  • A Trainerize check-in you can use to log the 28 days.

03

Extras

The chat and a credit

Ask the Coach Moose chat about anything in the guide, any time.

And a $47 CAD credit toward DadBody 28 if you join within 30 days of buying. If you want coaching after reading, the bundle has paid for itself.

$47 CAD

One payment. Instant access on one page you can come back to. If it is not for you, the refund policy covers it.

Dai Manuel is a coach, not a doctor. Nothing on this page or in any DadBody program is medical advice, diagnosis or treatment. Talk to your physician before starting any exercise or nutrition program, especially if you have an injury, a heart condition, high blood pressure, diabetes, are on medication, or have not trained in a while. Stop if you feel pain, dizziness or chest discomfort. You take part at your own risk and you are responsible for your own choices.