Podcast guest
Victor Chan
1 episode of The 2% Solution
Episode 12 · November 13, 2023 · 6:20
Chapter 5.5: Mastering Mindfulness: A Conversation with Victor Chan, Friend of the Dalai Lama
A side conversation from the writing of the book. Victor Chan, who has written two books with the Dalai Lama and spent four years hiking the Tibetan Himalayas, on what a meditation practice looks like day to day. Practical, unhurried, no mysticism.