Virtual workshops
A wellness workshop your remote team will actually use
Ninety minutes, live, built for people on screens. No slide marathon, no recording nobody watches. Your team writes its own daily minimum during the session and leaves with it on paper. I run these for remote and hybrid teams anywhere, from Vancouver.
What you get
- A prep call before the session, so the workshop fits your team and your theme.
- Ninety minutes live on Zoom or your platform of choice, cameras optional.
- Every attendee writes their own daily minimum during the session and leaves with it on paper.
- A follow-up summary for the organiser: what the room said it needed most.
$500 CAD plus $50 per attendee, plus GST. Multi-session and ongoing partnerships get preferred partner pricing. Every enquiry gets a quote within two business days.
Common questions
How many people can join?
The format works from a team of six up to a few hundred. Past about forty, more of the sharing moves to the chat, which remote teams usually prefer anyway.
Which platform do you use?
Zoom by default, but Teams, Meet or whatever your company already runs is fine. If your platform supports breakout rooms, we can use them for the writing blocks.
Can it be longer than 90 minutes?
Yes, but longer workshops work best split across two shorter sessions on different days. Attention on a screen is not the same as attention in a room, and the second session is where the habits actually get reviewed.
What does it cost?
$500 CAD plus $50 per attendee, plus GST. Multi-session and ongoing partnerships get preferred partner pricing. You get the full number in your quote within two business days.
Looking for an in-person keynote or workshop instead? Book Dai to speak.